Answer the questions below to find out your holiday approach:
How do you feel about studying over the holidays?A) I’m ready to dive into my books and hit my goals.
B) I’ll study, but only when I really feel like it.
C) What’s studying? This break is all about fun!
What’s your energy level like right now?
A) I’m feeling okay, just need a bit of a reset.
B) I’m pretty tired and need to relax.
C) I’m exhausted—I need a serious break!
What’s one thing you’re most looking forward to?
A) Getting ahead on schoolwork.
B) Spending time with friends or family.
C) Sleeping in and watching movies all day.
Mostly A: The Focused Achiever – You’re all about goals! Make sure to schedule in breaks to avoid burnout.
Mostly B: The Balanced Planner – You’re off to a great start! Keep your study and rest time in harmony.
Mostly C: The Relaxation Pro – Rest is important, but don’t forget to sneak in a little productive time.
Use this checklist to create your perfect schedule:
Daily Study Goal
❑ Set a realistic target (e.g., 1-2 hours).
❑ Take 10-minute breaks every 30 minutes to stay refreshed.
Relaxation Time
❑ Plan at least one fun activity each day (movies, games, or walks).
❑ Make time for friends and family.
Self-Care
❑ Get 7-9 hours of sleep every night.
❑ Stay active—try a quick workout or yoga.
Reflection
❑ At the end of each day, ask: Did I balance work and fun today?
